Sweet Potato & Mango Bowls | WFPB & Vegan Recipes


Today I'm going to share with you our all time favorite recipe as a family. When we changed to a WFPB diet over 3 years ago, we found a recipe similar to the one I am about to share. We tweaked it here and there until we got it just the way we liked it, and we have been eating it ever since. We eat it every week. We eat it for birthday dinners and special occasions. It never gets old and the whole family loves it. 

So here it is. We hope you love it as much as we do!

Sweet Potato & Mango Bowls

2 Cups Short Grain Brown Rice

2 Cans Black Beans or about 2-3 Cups of Black Beans

3 Sweet Potatoes

2 Ripe Mangos

1-2 Avocados

1 Jalapeno (optional)

2-3 Limes

1 Jar Green Salsa

  1. Peel, chop, and roast sweet potatoes at 400 degrees for about 1 hour. Toss occasionally to ensure even cooking.

  2. Cook brown rice.

  3. Peel and dice mango into chunks. Drain and rinse black beans.

  4. Just before serving warm beans in the microwave for 2-3 minutes. Cut avocado and jalapeños. Cut limes in half.

  5. To serve top brown rice with black beans, roasted sweet potatoes, mangos, avocado, jalapeños, lime juice, and green salsa. Enjoy!

If you are looking for more delicious plant based meals to enjoy, I'm sure you will love my Ebooks - Earth Fed Family & Whole Plant Foods. Each cookbook is filled with healthy whole-food, plant-based, oil free and vegan recipes that our family loves. 

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Mallory Hazel
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[name=Mallory] [description=Hi! I'm Mallory. Wife to Daniel & Mother to Kennedy (plus one on the way). Welcome to our family blog. I love writing the story of us and sharing things that I am passionate about. Which currently includes meditation, healthy plant based eating, and pregnancy and always includes lots of family adventures, mothering cute toddlers and babies, and Disneyland. Thanks for joining us along the way.] (instagram=https://www.instagram.com/malloryhazelbarrick/) (pinterest=https://www.pinterest.com/malloryhazel/)