Avocado & Mango Sweet Potato Toast | Whole-Food, Plant-Based, Vegan & Oil Free


I love sweet potatoes. I love them in every way. One kind of unique way to eat sweet potatoes is to make sweet potato toast with them. It is quite simple to do, and there are so many different ways you can top them. Today I want to share one of my favorite versions - Avocado & Mango Sweet Potato Toast.

Avocado & Mango Sweet Potato Toast

3 Large Sweet Potatoes

1-2 Avocados

1 Lime

2 Mangoes

Black Beans

Green Salsa

Peel the sweet potatoes and slice into thin rounds (1/2 inch) or thin slices (1/4-1/2 inch). Bake in a 400 degree oven for 30-45 minutes. Watch so the edges do not burn and flip potatoes half way through.

While sweet potatoes are cooking smash the avocado with the lime and cut mangos into slices.

When the sweet potatoes are cooked all the way through remove from oven and set on a plate. Top with mashed avocado, mango, black beans and green salsa. Enjoy!

If you are looking for more delicious plant based meals to enjoy, I'm sure you will love my Ebooks Earth Fed Family and Whole Plant Foods. Each cookbook is filled with healthy whole-food, plant-based, oil free and vegan recipes that our family loves. 

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Mallory Hazel
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Kindergarten Homeschool Botany Science Unit | The Good & the Beautiful Review


When I saw that The Good & the Beautiful had released a Botany science unit for Elementary Homeschool I knew that was what I would get for the coming year. I had just read Braiding Sweetgrass and was in love with all things plants. We have also gardened every year for that last three seasons with my daughter, so I knew it would be something she was interested in because she has had experience growing things. It seemed like the perfect fit for both of us.

We got the whole unit with the extra books and the flowers game. We have played the flower game a lot and I enjoy having two beautiful non fiction picture books in our library. We have taken our time to read through them since they are a little long for my Kindergartener (especially being non fiction) but it actually works that we can read just a few pages at a time.

As for the actual science curriculum, I have loved it so far. I think it is really well laid out. It is easy to spend a week covering one lesson before moving on to the next one. Each lesson has just one main idea so for one week we talk about flowers, another week it is seeds, on another week it will be trees or seeds or photosynthesis. 

I didn't realize that you would need a microscope for this science unit, so I ended up spending more than I had originally planned. Still the microscope is awesome and I have loved looking at petals and leaves under it. And with all science units there is definitely more to prepare than with the other Good & Beautiful curriculum. Some lessons can be open and go, but others require random items that may need to be purchased, or just more time.

Still it is easy and even if you skipped some of the activities there would still be lots to learn. I think the preparation is a hurdle I have to learn to overcome. I love the good and the beautiful math curriculum because it comes with a full box of things you need all gathered in one place. Sometimes I wish the science units came with a small box too of the random items you need for any given science experiment. 

One final suggestion is if you decide you want to do Botany for your Science unit, consider doing it in the summer or at the end of summer. There are so many activities where you need to go find flower petals or green leaves. We worked through in it July, August and September and it has been just right. 

Have you done any of the science units from the Good & the Beautiful? We did the Space Science Unit our first year and that was great for younger kids as well. 

Mallory

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9 Halloween Children's Books


I love reading Halloween books (and really all holiday books) with my girls. It is so fun to pull out a stack of books and read them all month in preparation for the upcoming holiday. When we lived in Maryland I use to sit down in mid September and reserve all the Halloween books I could find. When they came through I would come home with a huge stack of books to read. Occasionally there was one we had to add to our library. So I thought I would share my very favorite Halloween books today. The ones I am reading on repeat with Kennedy and Ember this month!

 
SPOOKY POOKIE | SANDRA BOYNTON - I love this board book so much. When my first daughter was two she would recite all the little pookie parts of this book and it just made my heart so happy. It was adorable. It is a great book to get to start your halloween book collection.
 
EEK! HALLOWEEN! | SANDRA BOYNTON - Another fun and silly Sandra Boynton book. It is perfect for little ones and a fun one to read out loud.
 
DUCK AND GOOSE FIND A PUMPKIN | TAD HILLS - I really love the illustrations of the duck and goose books. This board book is oversized and has been really fun to share with my 14 month old. She loves the huge colorful pictures. It is a cute and simple story that can be read during the whole fall season.
 
THE BERENSTAIN BEARS TRICK OR TREAT | STAN & JAN BERENSTAIN - This was one of the books I remember absolutely loving as a child. I personally think it is one of the best Berenstain Bear books of all time (a close race with The Berenstain Bears Go To School). Berenstain Bears can be a bit longer so they are great for when your children get a little older.
 
IT'S THE GREAT PUMPKIN CHARLIE BROWN | CHARLES M. SCHULZ - I love the movie, and the book follows suit. I think it is such a classic halloween story and I love sharing it with my girls now.
 
LITTLE BLUE TRUCK'S HALLOWEEN | ALICE SCHERTLE - I love all of the Little Blue Truck books I have read, but the Halloween book is really something special. It is a lift the flap book with really great illustrations. It is so fun to read out loud and flows effortlessly. I would highly recommend including this book in your own collection.
 
POPCORN | FRANK ASCH - This older book just makes me smile. Every time I read it. I think the fact that at one point the whole house is full of popcorn is just something that childhood dreams are made out of. It's definitely a fun one to share with the girls.
 
ROOM ON THE BROOM | JULIA DONALDSON - This book is so fun to read out loud. I think it is a great story, has a definite halloween feel, and is a little scary, but not too scary. I always look forward to reading this when Halloween comes around.
 
BIG PUMPKIN | ERICA SILVERMAN - I don't remember ever reading this book as a child, but I think it might just be my favorite book on this list. I enjoy reading it aloud, I really like the story, I love that it highlights classic halloween characters in a non scary way. 
 
What did I miss? These are just a few of my favorites that have been worth purchasing for me. I know there are other great ones out there and there are always new ones coming out that I need to check out. 
 
Now to go read a few of these with my girls before October is over. It will happen before I know it.
 
Mallory
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[name=Mallory] [description=Hi! I'm Mallory. Wife to Daniel & Mother to Kennedy (plus one on the way). Welcome to our family blog. I love writing the story of us and sharing things that I am passionate about. Which currently includes meditation, healthy plant based eating, and pregnancy and always includes lots of family adventures, mothering cute toddlers and babies, and Disneyland. Thanks for joining us along the way.] (instagram=https://www.instagram.com/malloryhazelbarrick/) (pinterest=https://www.pinterest.com/malloryhazel/)