My June meditation practice focused on labor and delivery. I really enjoyed thinking positively about the whole experience and I think it helped me stay in peace when I got nervous about it all. It is incredible how amazing the female human body is. To grow a baby, to deliver a baby, to feed a baby. It reminds me just how important it is to love our bodies and to treat them well. It was a beautiful month of meditation.
JUNE 2019 | LABOR AND DELIVERY
MANTRA MEDITATION | I love and accept you Mallory.
AFFIRMATIONS | I am a strong woman and my body is powerful. I trust my instincts to know what I need for my labor. Birth is a safe, wonderful, and powerful experience. I will welcome my baby in peace and joy. I feel extraordinary, strong, and capable. I am present. I am doing this. We are doing this. I trust all will unfold the way it is intended to be. Harmony, peace, love and safety surround me and this child.
VISUALIZATION | Peace and calm while laboring at home. A knowing of when to go to the hospital. Feeling of empowerment and deep feminine strength as baby girl is deliver. Angels surrounding us. Love, joy, and gratitude fill the room. Perfect health for mom and baby postpartum. Breastfeeding comes with ease.
SCRIPTURES | "I will go before your face. I will be on your right hand and on your left, and my spirit shall be in your hearts, and my angels round about you to bear you up." -D&C 84:88
"Wherefore... the Lord thy God... will love thee, and bless thee, and multiply thee: he will also bless the fruit of thy womb." -Deuteronomy 7:12-13
"Wherefore... the Lord thy God... will love thee, and bless thee, and multiply thee: he will also bless the fruit of thy womb." -Deuteronomy 7:12-13
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