MY DAILY MEDITATION PRACTICE | APRIL 2019


In the month of April my mind was on planting a garden. The seeds of plants are tiny, but when placed in good soil and given the right conditions they bloom and grow into something beautiful. Like seeds, our thoughts are simply thoughts, tiny ideas in our mind, but as we think the same thoughts again and again, they grow to become our truths. 

This month I wanted to work on planting thoughts that I desired to become truths. It ended up being a very grounding month. I didn't know going into it what would become of these thoughts, but generally I feel like they have laid a groundwork for me, to live my life in an atmosphere of peace, love, joy, stillness, flow, and gratitude.


APRIL 2019 | CULTIVATE NEW LIFE

MANTRA MEDITATION | I love and accept you Mallory.

AFFIRMATIONS | I am willing to change. I am willing to release all resistance. My day beings and ends with gratitude. Today I am at peace. Peace, love, joy, relaxation. I relax into the flow of life and let life flow through me with ease. I contribute to a united, loving and peaceful family life. In the infinity of life where I am, all is perfect, whole, and complete. My life is a joy.

VISUALIZATION | Awake early with energy and gratitude. Be still and mindful. Acknowledge and care for my wonderful body. Flow through life with ease. Present parenting. Alignment before action. Connection to family, love at home. Gratitude for a beautiful day, well-lived. Deep restorative sleep.

SCRIPTURES | "The spirit and the body shall be reunited again in its perfect form." Alma 11:43
"Wherefore, whoso believers in God, might with surety hope for a better world, yea, even a place at the right hand of God, which hope cometh of faith, taketh an anchor to the souls of men, which would make them sure and steadfast." Ether 12:4
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Mallory Hazel
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[name=Mallory] [description=Hi! I'm Mallory. Wife to Daniel & Mother to Kennedy (plus one on the way). Welcome to our family blog. I love writing the story of us and sharing things that I am passionate about. Which currently includes meditation, healthy plant based eating, and pregnancy and always includes lots of family adventures, mothering cute toddlers and babies, and Disneyland. Thanks for joining us along the way.] (instagram=https://www.instagram.com/malloryhazelbarrick/) (pinterest=https://www.pinterest.com/malloryhazel/)