A DAY IN OUR PLANT BASED LIFE | APRIL 2019

BREAKFAST | Our good morning meal this morning was half of a honeydew melon and a piece of toast for me. Daniel and Kennedy shared a smoothie. I am so excited to see melons and summer fruits in the stores these days. The melon was not quite summer delicious yet, but we have still had some pretty good ones and it makes me so excited for the days ahead.

LUNCH | Today for lunch I made a summer quinoa salad. Quinoa with craisins, mango, edamame, coconut, almonds, and a pineapple coconut dressing. It is light and delicious.

DINNER | The Penguins are currently playing for a chance at the Stanley Cup. Daniel loves the penguins, so we try to catch a game here and there. On this day we took our dinner over to our apartment complex clubhouse so we could watch the game too. When there is a sporting event we are actually interested in, I love to make the black bean burgers from the How Not To Die Cookbook. They are hands down the best black bean burgers we have ever had. We always serve them with a side of sweet potato fries, and now that is is summer, a side a fruit, tonight we had cantaloupe. One of our very favorite meals.

It feels like we are moving into summer. We are enjoying more fruit now and are excited for it to become more and more delicious as it fully gets into season. Life is good.

Are you interested in adding more WFPB meals into your rotation. Maybe you want to go 100% WFPB or maybe you already are. Check out my cookbook, Earth Fed Family, for 44 WFPBNO and Vegan recipes. It includes all of our family's favorite meals to eat for breakfast, lunch, dinner, and dessert. Thanks for your support! I wish you the best in health and happiness as you incorporate more plant foods into your diet!

PLANT BASED | FEBRUARY

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