MY DAILY MEDITATION PRACTICE | FEBRUARY 2019


I have loved continuing my meditation practice in the month of February. This month seemed like a good one to have my theme be "GIVE AND RECEIVE LOVE." I thought the switch of affirmations and visualization would be a refreshing change. To be honest though, it was a little tricky. I was really struggling to feel my affirmations and to visualize in the beginning, I am glad I continued my practice though, it became easier and has lead to some really lovely moments.

Here is a glimpse into my daily meditation practice in February of 2019.


FEBRUARY 2019 | GIVE AND RECEIVE LOVE

MANTRA MEDITATION | I love and accept you Mallory.

AFFIRMATIONS | I am loved by my Heavenly Father. I am generous with my affection and love with my husband and children. I am very thankful for all the love in my life. I find it everywhere. Love flows through my body healing all dis-ease. I allow the love from my own heart to wash through me and cleanse and heal every part of my body and my emotions. I now live in limitless love, light and joy.

VISUALIZATION | Generously give love. Freely receive love. The healing power of love. Heavenly Father, Heavenly Mother and Jesus Christ love you. Open. Flow. Receive.

SCRIPTURES | "There is no fear in love; but perfect love casteth out fear." 1 John 4:18
"Who shall separate us from the love of Christ? shall tribulation, or distress, or persecution, or famine or nakedness, or peril, or sword? Nay, in all these things we are more than conquerors through him that loved us. For I am persuaded that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus, our Lord." Romans 8: 35, 37-39
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Mallory Hazel
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[name=Mallory] [description=Hi! I'm Mallory. Wife to Daniel & Mother to Kennedy (plus one on the way). Welcome to our family blog. I love writing the story of us and sharing things that I am passionate about. Which currently includes meditation, healthy plant based eating, and pregnancy and always includes lots of family adventures, mothering cute toddlers and babies, and Disneyland. Thanks for joining us along the way.] (instagram=https://www.instagram.com/malloryhazelbarrick/) (pinterest=https://www.pinterest.com/malloryhazel/)